Mental Health – WOMS

What Are Natural Depressant Remedies?

Mehedi Hasan — Thu, 07 Apr 2022 06:01:57 +0000

There are a variety of non-prescription options for treating several depressive symptoms. If you suffer from depression, you may also want to consider treating it without medication or supplementing your antidepressants with other alternatives like natural remedies for depression. If that’s the case, have a look at these natural depressant remedies options before consulting with …

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How to Combat Anxiety With the Help of Online Therapy?

Mehedi Hasan — Thu, 03 Feb 2022 07:52:47 +0000

Anxiety is an emotion commonly faced by people on a regular basis. Those suffering from this type of disorder are bound to reach a stage where the emotional and physical symptoms reach inappropriate levels and begin to affect their daily lives, and can get triggered at any moment. While a mental health professional can be of immense …

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Brain Improving Benefits of Solving Challenging Puzzles

Mehedi Hasan — Fri, 28 May 2021 14:31:29 +0000

Out of all the organs in the human body, the brain is undoubtedly the most crucial one. It controls the body’s functions and helps the individual understand and interact with the world around them. That’s why it is important to maintain a healthy brain, so the mind will be kept clear and active as well …

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7 Signs of Declining Mental Health and What You Should Do About It

Mehedi Hasan — Thu, 26 Nov 2020 15:25:00 +0000

In today’s time, the stigma surrounding mental health issues is gradually diminishing. People are fortunately becoming aware of the cruciality of boosting mental well-being to ensure long-term health and wellness. As a result, they are altering their lifestyles and adhering to healthy habits. However, we often face challenging situations in life that test us to …

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Good Night Sleep- Why do you need it?

Mehedi Hasan — Mon, 09 Nov 2020 05:28:53 +0000

Night times are the time when the sun fades, the moon comes out, and it’s time that you rest after an entire day. Night-time is when we are supposed to sleep and get rest. We surely hear about night owls as well who tend to work at nights mostly. But generally, people are expected to …

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Impacts of One Sided Friendship on Health

Mehedi Hasan — Sun, 04 Oct 2020 05:58:12 +0000

Friends can be such a beautiful component that enhances the flavor of life. The friendship can be such an important part of our life that can not just enlighten our days to pass much better but it impacts the health positively as well. Friendship is a bond that comes next after the family. They can …

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How to deal with Self Loathing?

Mehedi Hasan — Sun, 20 Sep 2020 05:26:36 +0000

It is very natural for a human being to have negative as well as positive thoughts. Often when we analyse things, the first invasion is of the negative things in our mind. These negativity fosters and nurtures our minds, souls, and the heart that it dominates over the positivity. Various factors are to blame for …

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How Healthcare Professionals Can Make a Positive Change by Making Women Feel More Comfortable

WOMS — Thu, 13 Aug 2020 11:21:00 +0000

Women wait about 16 minutes longer than men to receive pain medication when they visit an emergency room, according to one University of Pennsylvania study. In addition to issues such as women being more likely to be told that their pain is psychosomatic, it’s no wonder why many may feel uncomfortable at their doctor’s office, …

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How Does Social Media Affect Our Mental Health?

WOMS — Mon, 22 Jun 2020 04:21:16 +0000

Now that we are in the glorious era of technology and social media, everything is on the internet. Everything is online. If you want to communicate with your friends, you can do it online via video call or social media apps like Viber, Facebook, and Messenger. If you wanna do some shopping, you can shop …

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Post-Traumatic Stress Disorder: Definition, Causes and Risk Factors

WOMS — Fri, 19 Jun 2020 05:59:50 +0000

Post-Traumatic Stress Disorder. A lot of people have experienced trauma in their life. Most of the people defined trauma as a life-event that is very disturbing and distressing. However, for mental health professionals, trauma or traumatic events is defined very specifically. Trauma, as defined by APA (American Psychological Association), is an emotional response to a …

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