The Benefits Of Therapeutic Massage
Did you know that Therapeutic Massage Tulsa has many benefits? Continue reading this article to learn more!
What is Therapeutic Massage?
Therapeutic Massage Tulsa is a non-intrusive and therapeutic modality that has been used for centuries. This gentle treatment uses the hands, forearms, elbows, and feet to apply pressure to the body’s soft tissues to bring about therapeutic change in muscles and other soft tissues to bring pain relief and restore function.
Massage therapy addresses all aspects of human functioning: physical, mental, emotional, spiritual, and social well-being. Therapeutic massage treatments range from relaxation massage focussed on soothing the nervous system while releasing Stress and increasing levels of relaxation to therapeutic deep tissue work that targets chronic areas of tension or Pain due to limited mobility or injury.
There are many benefits of therapeutic massage. Not only does it feel great, but it also has a ton of health benefits. Here are some of the health benefits, including:
Reducing Stress
Therapeutic massage is an effective way to reduce Stress. It encourages the production of serotonin, which is a neurotransmitter that helps people feel calm and relaxed. Studies have also shown therapeutic massage can help combat depression, which is often linked with increased stress levels.
Reducing Pain
Therapeutic massage has been proven to reduce chronic pain associated with arthritis, fibromyalgia, carpal tunnel syndrome, and migraines. At home, therapeutic massage can significantly reduce various levels of discomfort due to many types of injuries, including:
- sports injury
- repetitive strain injury (RSI)
- whiplash injuries
- post-surgical swelling
Therapy sessions for people suffering from long-term or chronic pain provide relief by assisting in the re-education of the neuromuscular system.
Boost the Immune System
Therapeutic massage stimulates the immune system, which leads to a healthier you. Therapeutic massage has been shown to increase lymphatic flow, which helps rid the body of toxins and impurities. In addition, therapeutic massage increases blood flow and circulation, which delivers more oxygen and nutrients to your cells. This can assist in providing more immunity-boosting white blood cells, thus improving resistance against colds, flu, chronic fatigue syndrome, and other illnesses.
Promote Faster Healing Time For Injury
Therapeutic massage is highly beneficial in speeding up the natural recovery process by:
- increasing blood flow to specific body areas
- promoting cell regeneration
- removing waste products from injured cells
- reducing internal swelling (edema) around injured tissue
- decreasing muscle guarding (spasm).
These are all vital processes required to facilitate complete healing for injuries like muscle, tendon, ligament, or bone damage. Pain relief can also be dramatically increased with therapeutic massage.
Therapeutic Massage Provides Powerful Pain Relief Naturally
Therapeutic massage is not just about relieving pain. It’s a practical integrated approach of neuromuscular therapy that stimulates the body to heal itself naturally. This means therapeutic massage can be used as a restorative measure for many conditions, including but not limited to:
- chronic back pain
- neck pain
- whiplash
- sciatica
- migraines
- frozen shoulders
- tennis elbow
- osteoarthritis
- rheumatoid arthritis
- carpal tunnel syndrome
There are many types of therapeutic massage techniques, including but not limited to:
- Swedish therapeutic massage
- deep tissue therapeutic massage
- sports therapeutic massage
- tui na therapeutic massage (similar to acupuncture)
- Trigger point therapy therapeutic massage (similar to acupressure)
Therapeutic massage has excellent benefits to the human body, both physically and emotionally, so therapeutic massage has become one of the most popular treatments in the world.
Most people only think of massage as a way to relax and de-stress, but it has many other benefits. Therapeutic massage can help relieve pain, improve circulation, increase flexibility, and promote overall wellness. If you’re looking for a way to improve your overall health and well-being, therapeutic massage may be just what you need. Schedule a massage today and see for yourself how good you feel afterward!
